Birthday Depression: Accepting The Birthday Blues

I turned 28 last week, an insignificant milestone which brought along with it a wave of emotion. I have always cherished birthdays. As a young girl, the day was full of gifts, friends and birthday cake. Normally one to shy away from attention, I quite enjoyed a full day that was dedicated to me. I got to pick what food we would eat, what theme my party would be and who I’d get to invite.  I’d be too excited to sleep the night before; my… View Post

Returning To Work After A Mental Breakdown

It’s been four months since I made the hard decision to leave full-time work and focus on my mental health. Over the past month, I have felt somewhat ready to head back into the workforce but it was super important to me (and my mental health!) that I found the right job first. I’ve lived and breathed customer service for the past 13 years – it’s what I’m good at, but it is absolutely soul-destroying. So many times I was told not to let a… View Post